Inside Out Health Ritual

Name: Inside Out Health Ritual
Brand: happiveda
SKU: HR_COM_250GM_012
Price: 1665.00 INR
Availability: InStock

Ayurveda X Science of Happiness

Strengthen the true foundations of healthy skin and hair, a strong gut and restful sleep, with the Inside-Out Health Ritual. Pinch of Health supports digestion, metabolism, gut comfort and everyday immunity, while Sip. Sleep. Shine. promotes restful sleep, internal hydration, collagen protection and overnight skin rejuvenation. Together, they help reveal glowing skin and healthier-looking hair from within.

₹ 1,665

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Suitable for :

Men & Women

Offers

15% off on all Prepaid Orders

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Sip. Sleep. Shine. Sleep & Skin Rejuvenation Mix: Each 100 g contains Extract of Withania somnifera (Ashwagandha) Root 5 g, Tinospora cordifolia (Giloy) Stem 1.6 g, Trigonella foenum-graecum (Fenugreek) Seed 1.12 g, Bacopa monnieri (Brahmi) Plant 2.12 g, Ocimum sanctum (Tulsi) Plant 160 mg, Punica granatum (Dadim) Fruit Peel 200 mg, Glycyrrhiza glabra (Yashtimadhu) Root 200 mg, Powder of Plantago ovata (Isabgol) Husk 9.8 g,Pueraria tuberosa (Vidarikand) Tuber 8 g, Curcuma longa (Turmeric) Rhizome 1 g, Myristica fragrans (Nutmeg) Fruit Powder 100 mg, Excipients: Base IP q.s. Preservative: Sodium Benzoate IP

Pinch of Health Metabolism and Immunity Boosting Mix. : Each 100 g contains: Powder of Pueraria tuberosa (Vidarikand) Tuber 35 g, Coriandrum sativum (Coriander) Fruit 1 g, Foeniculum vulgare (Fennel) Seed 1 g, Cuminum cyminum (Jeera) Seed 1 g, Cinnamomum zeylanicum (Dalchini) Bark 1 g, Piper nigrum (Black Pepper) Fruit 1 g, Piper longum (Pippali) Fruit 1 g, Asparagus racemosus (Shatavari) Root Tuber 5 g, Eleusine coracana (Ragi) q.s.,Black Salt (Sodium chloride) 2 g, Zingiber officinale (Ginger) Rhizome 500 mg, Extract of Withania somnifera (Ashwagandha) Root Extract 900 mg, Tinospora cordifolia (Giloy) Stem 540 mg, Trigonella foenum-graecum (Fenugreek) Seed 360 mg, Bacopa monnieri (Brahmi) Plant 600 mg, Ocimum sanctum (Tulsi) Plant 100 mg, Punica granatum (Dadim) Fruit Peel 100 mg, Aegle marmelos (Bael) Fruit 500 mg, Glycyrrhiza glabra (Yashtimadhu) Root 1g, Garcinia indica (Kokum) Rind 1 g, Excipients: IP q.s.Preservative: Sodium Benzoate IP

Pinch of Health Metabolism & Immunity Boosting Mix is an easy-to-use Ayurvedic blend that can be sprinkled into everyday meals to support digestion, metabolism, gut comfort and immunity.
Sip. Sleep. Shine. Sleep & Skin Rejuvenation Mix is a plant-powered, melatonin-free bedtime drink that supports relaxation, restful sleep, internal hydration, collagen protection and overnight skin rejuvenation.

Cleanse – Pinch of Health contains Bael and Fenugreek to support the gut lining, regular bowel movement and natural gut cleansing. Sip. Sleep. Shine. contains soluble-fibre-rich Isabgol to support gentle gut clearance and regular elimination.
Hydrate - Sip. Sleep. Shine. contains Pomegranate and Fenugreek, which support moisture retention and cellular hydration from within. Pinch of Health contains nourishing herbs such as Shatavari and Vidarikand to support internal nourishment and vitality.
Treat – Pinch of Health combines Trikatu and Kokum to support metabolism, while Jeera, Fennel, Coriander and Dalchini support digestion and help ease bloating. Sip. Sleep. Shine. combines Ashwagandha, Brahmi and Nutmeg to support relaxation, stress balance and restorative sleep.
Protect – Herbs like Giloy, Tulsi in a pinch of health support natural immunity and everyday resilience. Sip. Sleep. Shine. provides antioxidant and adaptogenic support to help protect against oxidative stress and support overnight recovery.
Happify – Happi5™Vedic Complex (Ashwagandha, Tulsi, Fenugreek, Giloy, and Brahmi) helps boost happiness hormones—Oxytocin and Serotonin.

Step 1 — Sprinkle & Nourish
Add ½ teaspoon of Pinch of Health to approximately 150–200 g of food, fruit, salad, curd, smoothie or any meal of your choice. Mix well and consume directly.

Step 2 — Sip & Wind Down
At bedtime, mix 1–1.5 teaspoons of Sip. Sleep. Shine. with 3 tablespoons of warm water. Top it up with warm water or milk to make approximately 100 ml, stir well and sip slowly. Avoid screens and bright lights for about 60 minutes before sleep.

Like the universe, our body is made up of five elements. When these elements are in balance, the mind, body, and spirit live in harmony with nature. Poor lifestyle choices, changing seasons, age, stress, and pollution can disrupt this balance. The body then begins to whisper its distress: weak digestion shows up as dull skin and restless sleep, while stress reveals itself through hair fall and low energy.

By restoring balance through inside–out wellbeing, we can support lasting health, wellbeing, and happiness—for ourselves and for the planet. That’s where Happiveda comes in. Our inside–out wellbeing rituals, powered by Ayurveda × Science of Happiness, are designed to nourish and strengthen from within, while restoring and protecting on the surface - for a happier, younger-looking you.

Our signature Happi5^TM Vedic Complex blends Ashwagandha, Brahmi, Giloy, Tulsi, and Fenugreek—5 powerful Ayurvedic herbs that cleanse, hydrate, treat, and protect, and helps boost happiness hormones like Oxytocin and Serotonin. The unique combination helps restore the balance of the elements both inside and outside.

Loved by Experts

One of the biggest changes I've noticed since starting the Sleep & Skin Rejuvenation Mix is the quality of my sleep. I feel more relaxed at night, sleep more deeply, and wake up feeling energized. Over time, I also noticed my skin appearing fresher and more radiant. It's rare to find something that supports both rest and recovery so naturally. Definitely a product I enjoy using every day.

Neha Batra, Nutritionist & Health Coach

Loved by Experts

Gut health is essential for overall well-being, and HappiVeda Pinch of Health Metabolism & Immunity Boosting Mix is a thoughtfully made blend of herbs, spices, and plant-based ingredients that supports everyday digestive comfort. It works well for common gut concerns like bloating and indigestion while helping support metabolism and overall digestive balance as part of a healthy lifestyle.

Dr. Akshay Kumar, B.A.M.S,MD Kayachikitsa(AIIA)

Key Ingredients

Happi5™ Vedic Complex

Ashwagandha calms the mind and helps lower cortisol. Tulsi helps reduce inflammation. Fenugreek supports gut clearance and skin hydration. Giloy provides long-term immune resilience. Brahmi reduces oxidative stress and supports repair.

Trikatu

A combination of Black Pepper, Pippali and Dry Ginger that helps kindle digestive fire, support metabolism and improvedigestive efficiency.

Shatavari

A nourishing Ayurvedic herb that supports the gut lining, helps calm digestive inflammation and promotes internal nourishment and vitality.

Nutmeg

Traditionally used to calm the mind and support relaxation, helping prepare the body for deeper and more restful sleep.

Pomegranate

Rich in polyphenols that provide antioxidant support, nourish beneficial gut microbes and help support collagen, internal hydration and skin rejuvenation.

Real Results

Better digestion, strong hair and glowing skin

Before

After

Before

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All images shown are actual user-generated images.

Inside Out Health Ritual is

100% Vegan

Artificial colour free

No Added Sugar

Customer Love

Frequently Asked Questions

Inside Out Health Ritual

How does the Inside-Out Health Ritual work?

How should I follow the Inside-Out Health Ritual?

What makes the Inside-Out Health Ritual different from regular supplements?

How are gut health and sleep linked to healthy skin and hair?

How does it help boost happiness hormones?

Can both products be consumed on the same day?

Can pregnant or breastfeeding mothers follow this ritual?

Can both men and women follow the Inside-Out Health Ritual?

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